Oana PCOS blog

GLP-1 medications are revolutionizing how we treat PCOS symptoms, especially weight loss. Learn how GLP-1 works, its differences from other treatments like Wegovy and Ozempic, and the pros and cons of oral versus injection options.

Spironolactone can aid hormonal acne and PCOS-related breakouts. Discover how it works, how long spironolactone takes to work for acne, and how it compares to alternatives like Accutane in this comprehensive guide.

This article provides a comprehensive guide for managing weight loss with PCOS by focusing on anti-inflammatory foods and helpful medications. PCOS can lead to insulin resistance and chronic inflammation, both of which contribute to weight gain and make weight loss difficult.

This comprehensive guide explains how eflornithine (formerly branded as Vaniqa) works to reduce unwanted facial hair by inhibiting a key enzyme in hair follicles, with clinical studies showing significant results in 58% of patients after eight weeks of use. While Vaniqa has been discontinued, the same active ingredient remains available through Oana Health at $46 per month (paid quarterly), offering an effective solution for the 40% of women who deal with unwanted facial hair and its emotional impacts.

This blog post discusses medical treatments for hirsutism, a condition causing excessive facial hair growth in women typically due to hormonal imbalances like PCOS, with a focus on both oral medications (like spironolactone) and topical solutions (like eflornithine cream).

Spironolactone offers a promising solution for individuals struggling with PCOS-related hair symptoms, working by blocking androgens that cause both hair loss on the scalp and excessive facial hair growth. While originally developed as a diuretic, this medication has shown significant success in helping patients manage these challenging symptoms, with many experiencing improved hair density and reduced facial hair growth over time.

Topical metformin is emerging as a promising treatment for Central Centrifugal Cicatricial Alopecia (CCCA). Recent studies show that when applied directly to the scalp, metformin's anti-inflammatory properties may help reduce scalp inflammation and fibrosis, potentially leading to hair regrowth in some cases.

While not all carbohydrates are harmful, choosing the right ones is crucial for managing PCOS symptoms. This guide explores the best low-glycemic carbs like quinoa, sweet potatoes, and berries that can help regulate blood sugar and improve overall health while living with PCOS.

Discover effective lifestyle modifications to manage PCOS symptoms naturally. This comprehensive guide covers nutrition strategies, exercise recommendations, and stress management techniques tailored for women with polycystic ovary syndrome.

Discover the safety and effectiveness of taking Ozempic and metformin together. Learn how this combination can benefit weight loss, PCOS management, and diabetes control. Understand potential side effects and who should consider this treatment option.

Learn about the most effective exercises for managing PCOS and promoting weight loss. This guide covers strength training, HIIT workouts, and specific exercises to target PCOS-related belly fat, helping you create an optimal fitness routine for your health.

Explore the connection between PCOS and sex drive, including how hormonal imbalances can affect libido. Discover practical strategies to boost your sex drive while managing PCOS symptoms, and learn when to seek professional help.