Oana PCOS blog

Explore our top 9 PCOS self-care tips designed to empower your health journey. Learn how simple changes can make a significant impact on managing PCOS symptoms and improving overall wellbeing.

Painful periods is a common symptom of Polycystic Ovary Syndrome. In this guide, we'll cover the different types menstrual pain, why PCOS may be causing period pain and 9 tips for alleviating period discomfort.

Discover how PCOS can affect sleep, including issues like insomnia and sleep apnea. This post dives into the link between PCOS and sleep disturbances and provides practical strategies for managing these challenges.

Discover how Eflornithine cream, including Vaniqa and custom compounded solutions, is transforming hirsutism treatment. Learn about its efficacy, usage, and the benefits of eflornithine in managing hirsutism.

Let’s discuss what 'PCOS Belly' is - a common symptom of Polycystic Ovary Syndrome (PCOS). Explore what a PCOS belly looks like and learn how to effectively manage and reduce PCOS belly fat. This post dives into the reasons behind the difficulty in losing weight with PCOS and offers practical advice for managing PCOS abdominal fat.

Discover the benefits of Spironolactone for PCOS, including its effectiveness in weight loss and combating hair loss. This guide provides detailed insights into how Spironolactone can help manage PCOS symptoms.

Dive into the key differences between Endometriosis and PCOS. This post compares symptoms, prevalence, and treatment approaches, offering clarity on the question "Do I have PCOS or Endometriosis?

Learn how to reverse insulin resistance with PCOS. This comprehensive guide covers everything from the role of metformin in managing symptoms to lifestyle changes like diet and exercise. Read how these strategies can improve your health and well-being, empowering you in your PCOS journey.

In this post, we explore the complexities of Polycystic Ovary Syndrome (PCOS), focusing on whether it's curable. We also cover how symptoms can be effectively managed through lifestyle changes, medical treatments, and weight management.

Dealing with PCOS-related hair loss, often a form of androgenic alopecia, can be distressing, but effective treatments are available. In this post, we dive into whether PCOS hair loss is reversible and discuss treatment options including topical metformin cream and Minoxidil.

Elevated androgen levels in PCOS can lead to unwanted hair growth (hirsutism) in various body areas, including the chin, upper lip, and chest. This post explores the link between PCOS and facial hair, offering insights into effective hirsutism treatments.

Hairless Hype, a custom compounded solution, offers a novel approach in hirsutism management. This unique formula blends 3 active ingredients (Eflornithine, Azelaic Acid, Metformin) and shows promise for effectively managing hirsutism. Let's dive into each of these ingredients.