How to Stop Facial Hair Growth in Females Naturally—and Permanently

Noticing new or persistent facial hair? You’re not alone. Whether it’s on the chin, upper lip, or jawline, facial hair growth in females can be frustrating, confusing, and sometimes even embarrassing.

You may be how to stop facial hair growth in females permanently you’re definitely not alone. And while there’s no magic fix, there are proven, science-backed ways to reduce or stop unwanted facial hair over time—naturally and medically.

At Oana Health, we treat the hormonal root causes behind facial hair growth and offer both prescription and lifestyle-based approaches to help you feel confident in your skin.

Why Do Females Grow Facial Hair? What Causes It?

If you’re wondering “what causes female facial hair” or “why do females grow facial hair,” the answer often comes down to one thing: hormones.

The primary culprit? Androgens—male hormones like testosterone and DHT. While all women produce androgens in small amounts, certain conditions can cause those levels to rise or become more dominant:

Polycystic Ovary Syndrome (PCOS)
Insulin resistance or blood sugar imbalance
Menopause
Genetic predisposition

These imbalances can lead to hirsutism—a condition where women develop coarse, dark hair in areas where men typically grow hair (like the face, chest, or back).

Which Hormone Causes Facial Hair Growth in Females?

The main hormone behind facial hair growth in women is testosterone, especially when it gets converted to a more potent form called DHT (dihydrotestosterone).

If your body is producing excess androgens or your skin is overly sensitive to them, you may notice unwanted hair on your face, neck, or body.

How to Stop Facial Hair Growth in Females Naturally

Looking for natural options? While they may not eliminate hair completely, they can reduce hair growth and hormonal triggers over time.

🌿 1. Balance Blood Sugar & Insulin Levels

Insulin resistance can trigger androgen production. A low-glycemic, whole-foods diet rich in fiber, protein, and healthy fats can help balance hormones.

🍃 2. Spearmint Tea

Some studies suggest that drinking 2 cups of spearmint tea daily can lower testosterone levels and reduce facial hair over time.

🧘‍♀️ 3. Manage Stress & Sleep

High cortisol (stress hormone) can disrupt your hormonal rhythm. Aim for 7–8 hours of quality sleep and explore calming habits like meditation or gentle exercise.

Prescription Options That Target the Root Cause

If natural remedies aren’t enough—or you want faster results—there are effective medical options to stop or slow facial hair growth:

💊 Spironolactone

This oral medication blocks androgen receptors, reducing the effect of testosterone on hair follicles. It’s especially effective for women with PCOS or hormonal acne, and is often used long-term to maintain results.

👉 Oana offers Oral Spironolactone as part of a holistic care plan for women.

🧴 Eflornithine Cream

This topical treatment slows facial hair growth at the follicle level. It doesn't remove hair, but it reduces how fast and how thick it grows back—especially helpful for chin and upper lip hair. At Oana, we offer a high-strength Eflornithine 16% cream, available by prescription only.

👉 Oana offers Eflornithine 16% Cream as part of a holistic care plan for women.

How to Remove Female Facial Hair (While Treating the Cause)

If you’re managing facial hair in the short term, some effective removal options include:

Threading or waxing (great for precision areas)
Laser hair removal (especially effective when paired with hormonal treatment)
Dermaplaning or shaving (gentle and safe when done properly)

But remember: removal doesn’t stop the growth. That’s where Oana Health can help.